This article first appeared in mindbodygreen.com and is written by Wala’a Al Muhaiteeb
Chromotherapy is an ancient form of alternative medicine that explores the effect color can have on our moods, emotions and overall state of mind.
Our color preferences can tell us so much about our deepest thoughts, feelings and personality. As Carl Jung once stated, “Color is the key to subconscious.” We also communicate our outward messages, feelings and thoughts to others with our choice of color — in our clothing and interior design of our homes.
Color can unveil our beauty, talents and strengths by balancing our energies and sharpening our minds. Color opens us up to our inner world, which can help steer us to a life filled with love, happiness and grace. Color helps us understand who we truly are, the talents and abilities we have deep inside of us, and the power we have to overcome life’s challenges.
Color also helps us to release our negative emotions — resentment, fear, anger, frustration, self-pity, depression and the past — encouraging us to take back our power and acknowledge our wisdom.
This is why the healing power of color and yoga create a brilliant mix.
The combination of color energies and yoga can further enhance the awareness of body and soul. As yoga works the body and challenges the mind, color helps to stimulate the energy.
Color and yoga can relate to the chakras, but is not limited to the colors of the seven chakras alone.
But much like chakra healing, yoga color therapy can help to target a wide range of emotions, thoughts and different parts of the body, to heighten awareness and focus in a soothing, yet uplifting way.
Some of benefits of using color therapy in yoga are:
-A calming and balancing of the mind and body
-Regulated energy in the body
-Increased mobility in the body, especially in the joints and hips
-Lowering of stress levels
-Greater stamina
-Creativity is unleashed
-Focus is improved
-Deeper state of relaxation is reached
-Anxiety and stress are mitigated
-Improved productivity
-Increased joy and production of serotonin
[cm_ad_changer campaign_id=”1″ debug=”0″]
Color makes our daily yoga practice more fun and rewarding. The ancient art of chromotherapy has long been known to enhance focus while calming the mind and centering the body.
When colorful, subdued atmosphere is synchronized with asana, everything feels more connected to help deepen your mind-body connection.
Next time you are in a yoga class, take a moment to connect with your favorite color and breathe it in. Connect with what that color brings up for you during your yoga practice.
Wala’a Al Muhaiteeb is a Color Yogi, a Color Therapist and Interior Designer and is a firm believer in the power of Color, yoga and self awareness.
Please be civil when commenting. Racist/sexist/homophobic comments and personal attacks against other redditors do not belong here.
site christian louboutin
The basic figure 8 set is a standard beginner layout that has two semicircles that crisscross in the center. There is typically an arched bridge or tunnel at the crisscross for one train to pass above while another goes below. The figure 8 expansion packs extend the figure 8 layouts to much larger sectioned tracks, crossing over each other in various areas. There are several expansion packs, from one that just makes the two circles into larger areas, to those that are developed into four large distinct sections joining together in various places.
shop for shoes online
Mrs May insisted the rest of the inquiry panel will begin work while the search for a new chief begins. But victims’ groups will be consulted on the choice of leader in advance, and the next candidate will be quizzed by MPs before the appointment is confirmed.
christian louboutin shoes uk [url=http://www.studioditeodoro.com/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include6/gaogenxiezonhe/pjolfdcg-p-284.html]christian louboutin shoes uk[/url]
The Kiss
pigalle christian louboutin [url=http://migliorisitipoker.it/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include17/gaogenxiezonhe/ytvxejee-p-883.html]pigalle christian louboutin[/url]
Bag hanger You should carry a bag hanger with you at all times because it is so useful. It can attach itself to a table and act as a hook. At many places, you are forced to put your handbags on the floor. This is not good for the bottom of the bag and will damage the corners overtime. It is very good to hang the bag on the bag hanger to protect the bottom. Plus, you can keep your designer handbag closer to you in public places.
christian louboutin glitter heels [url=http://www.basket-chauvigny.fr/absolute-links/for-wordpress/admin/dashboards/driv/qiunclude25/gaogenxiezonhe/wvlfgnqi-p-520.html]christian louboutin glitter heels[/url]
New Democrat MPP Peter Tabuns (Toronto said the Liberals have created total mess of the smart meters that were designed to save consumers money by encouraging them to use electricity at off peak hours.
outlet christian louboutin
How can you imagine visiting Long Island and not visiting this wonderful place. Inspired by the practice of duck farming that was prevalent earlier (though there still are some), this building was built in the shape of a ‘big duck’, complete with beak and wings. Though it no longer sells ducks, the structure is hard to ignore, and hence is a major attraction for tourists. Collect Big Duck souvenirs and give them to your friends back home!You can plan a romantic wine tasting weekend with your girlfriend by visiting some of the best vineyards and wineries on Long Island. They have their own vodka distilleries and wine tasting rooms. Begin with a breakfast watching the sunrise, followed by a sumptuous lunch, and then go wine tasting at any of the following vineyards.
christian louboutin simple 70 [url=http://www.vichadv.it/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include3/gaogenxiezonhe/fmqcvtgh-p-095.html]christian louboutin simple 70[/url]
If you didn have a four year old to support, I say go with your heart and get a band going now. But with a wee one, you have to think about child care costs while practicing and performing, and you could easily end up spending more than you could earn. So I back burner the band for now (you can always return to it when your child is older and less dependent on you) and go with teaching. It probably more the fact that I am looking to play music strictly to make money that people might take issue with (and no, I don think there anything wrong with making money at it either far too many musicians get paid little or nothing because the venues they play at know they can get away with it, or because people are too cheap to pay a cover charge). sort of the cover band that slips in a few originals here and there), and it was a lot of fun.
discounted christian louboutin shoes
The solid, thick eyebrows can draw a long way from dark circles, controlling a sound sparkle.
style louboutin [url=http://www.studioditeodoro.com/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include6/gaogenxiezonhe/barogapv-p-592.html]style louboutin[/url]
The second time it took me six tries, and the next time I got it on the second roll. Every so often, I pull out the die and give it a roll as a reminder that it really is about luck sometimes.
christian louboutin spiked
Mods reserve the right to remove content or restrict users posting privileges as necessary if it is deemed detrimental to the subreddit or to the experience of others. more >>THEY’RE DOING AWAY WITH THE BUILD TEAM
christian louboutin neiman [url=http://www.ferienhausmallorca24.de/absolute-links/for-wordpress/admin/dashboards/driv/qiunclude16/gaogenxiezonhe/ltxddsnm-p-031.html]christian louboutin neiman[/url]
If you going to include movies that aren Japanese, why isn stuff like The Triplets of Belleville on this list? France is probably just as culturally far away from Japan as Korea is.There’s never too much
christian louboutin nyc store [url=http://www.tarantasicilyfest.it/absolute-links/for-wordpress/admin/dashboards/driv/qiunclude13/gaogenxiezonhe/mgbyewvp-p-614.html]christian louboutin nyc store[/url]
Honorable Mentions: Unbroken: A World War II Story of Survival, Resilience and Redemption, by Laura Hillenbrand, The Lifeboat: A Novel, by Charlotte Rogan, A Stranger in Olondria, by Sofia Samatar, The Perfect Storm: A True Story of Men Against the Sea, by Sebastian Junger, The Odyssey, by Homer, The Adventures of Huckleberry Finn, by Mark Twain
evening shoes [url=http://repair-android.com/absolute-links/for-wordpress/admin/dashboards/driv/qiunclude32/gaogenxiezonhe/rokicsju-p-636.html]evening shoes[/url]
They eventually identify the DNA as belonging to former gangster Kyle Nimbus (taken straight out of Adventure Comics 67, 1941) who was executed the night of the particle accelerator accident. The energy from the explosion mixed with the gas used to kill him to give him his special abilities. Nimbus is out to get revenge on those responsible for capturing him and sentencing him to death, including Detective Joe West. Barry has to figure out how he can defeat an enemy that he cannot even touch. Labs, Dr. Wells and his team decide the only way to contain metahumans is to retrofit the particle accelerator into a maximum security prison designed to hold those villains with super abilities. For Caitlin Snow and Cisco Ramon, it is their first time venturing down into the lab accelerator since the accident months earlier which gave Barry his powers and killed Caitlin fianc Ronnie Raymond. In a flashback scene we see Raymond heroically sacrifice himself to vent out the accelerator deadly energy in order to save everyone in the lab. It presumed that Raymond body was atomized by the energy when he was locked inside. The scenes involving Caitlin, Cisco, and Ronnie were surprisingly touching and it was the first chance we have had to see these two characters be more than just eager cheerleaders for Barry. The final scene again features Dr. Labs, accessing his secret door to view a monitor and watch as Barry is struck by lightning.
buy christian louboutin online [url=http://migliorisitipoker.it/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include17/gaogenxiezonhe/ppxwkukq-p-916.html]buy christian louboutin online[/url]
Spelling, grammar, and readability count!
christian louboutin official website [url=http://offertepneumaticiweb.it/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include22/gaogenxiezonhe/ldhwfxgc-p-095.html]christian louboutin official website[/url]
As much as I would like a small guitar shop, I have to face the reality that a small guitar shop can seldom sell the kinds of instruments and gear that I am actually looking for due to how difficult it is to get deals with companies like Fender or Gibson.
christian louboutin super dombasle [url=http://jonaskuehling.de/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include31/gaogenxiezonhe/neooetct-p-463.html]christian louboutin super dombasle[/url]
Make throw pillows using the back of the shirt. Cut the pillow squares whatever size you would like and sew them together. Use a different colored shirt to create contrast piping for the pillow and add the buttons as decorations. Leftover fabric can also be used to make ruffles for the pillow.Things That Go With Black Jeans
christian louboutin price [url=http://clinvetjenner.com/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include2/gaogenxiezonhe/glxujkos-p-252.html]christian louboutin price[/url]
If your submission appears to be filtered, but definitely meets the above rules, please send us a message with a link to the comments section of your post (not a direct link to the image). Don delete it as that just makes the filter hate you!TheycallmeHollow comments on TIL the villain Frieza from the Dragon Ball Z series was based on real estate speculators
pumps louboutin [url=http://migliorisitipoker.it/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include17/gaogenxiezonhe/rzpbjepa-p-495.html]pumps louboutin[/url]
What else will help you with the most cherished and embraced nuptial in Mauritius?
louboutin cannes [url=http://serienjunkie.piranho.de/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include43/gaogenxiezonhe/wwbkchcj-p-703.html]louboutin cannes[/url]
All fake blood/injuries MUST be marked NSFW
christian louboutin on sale at saks
Triond team, please consider this seriously. If you want to improve the view counts then you will have to let us connect with our readers and allow them to post comments on our article.
christian louboutin usa
I am cynical, sarcastic, pessimistic, and bitter. When I first met my sweetheart, she preferred to think the best of things/people, etc. After spending almost 13 years together, she is as as I am, and I blame myself.
christian louboutin men shoe
It is a type where the fund member also remains the beneficiary and trusty. That is, they are the most responsible people for managing of their fund for their own advantage. One advantage of creating your SMSF Accountants will enable you in making investment to the superannuation as per their own choice. Moreover, they will be enabled in following certain strategies for innovative investments that is making investment in commercial and art properties on condition that your investment is all compliant with the different issues regarding rules and regulations by ATO, abbreviation of Australian Taxation Office.
christian louboutin new [url=http://www.mebby.info/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include1/gaogenxiezonhe/hdewqhoz-p-506.html]christian louboutin new[/url]
Yet now the 77 year old novelist, who has spent his entire adult life avoiding the camera, is set to make his big screen debut, with a cameo role in director Paul Thomas Anderson’s adaptation of his 2009 book, Inherent Vice.
mens christian louboutins shoes
Things To Look At When Hiring A Company For Pressure Washing Houston TXUser Rating: / 1
christian louboutin caged booties [url=http://p.assicurazioni-autocarri.net/absolute-links/for-wordpress/admin/dashboards/driv/qiuyi/ers/include24/gaogenxiezonhe/jphdxdxl-p-622.html]christian louboutin caged booties[/url]