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Ancient Ayurvedic principles show that the elements in nature (air, fire, water, earth and space) are also present within us. When connecting to nature, we are also developing a deeper connection to the world around us. This is, essentially, connecting to ourselves. Ayurveda acknowledges that certain weather and seasons can affect the way we feelRead more

It seems that trauma can just as easily be passed down through generations as blonde hair or brown eyes. Researchers at the University of Zurich and ETH Zurich now think they have come one step closer to understanding how the effects of traumas can be passed from parent to child. Researchers studied the type ofRead more

Many of you are probably already familiar with yoga. For those who are not, yoga is a collection of practices that involve both mental and physical training to provide balance in life. Common side-effects from practicing are a sense of peacefulness, creating a relationship with the breath and even improved organ function and body posture.Read more

Do you feel depressed? Do you fear that depression is over taking your life? If you want to defeat that feeling, then keep on reading! The secret to defying depression is hidden in the words that follow. It is a silent killer that has claimed the lives of millions of people from every part ofRead more

How many times have you found yourself thinking that your life is not at all what you planned it to be? How many times have you lain awake in bed at night wondering why you are not where you want to be despite all of the right things you are doing? The answer to yourRead more

There is nothing quite like sitting in your favorite easy chair curled up by a roaring fire with a steaming cup of tea in your hands. There’s something very comforting in enjoying a hot drink. Chances are you don’t get to cozy up to that fire too often but even when you are sipping yourRead more

In 1889, Prentice Mulford started a new moment in time known as the “New Thought Era”. It has since created many spin-off titles from the great Napoleon Hill to the people who brought us The Secret. Prentice’s Thoughts Are Things states that within our minds we have the ability to manifest a certain destiny justRead more

The period between the 5th and the 15th century in European history is widely known as the Middles Ages of the Medieval period. Those were the years of some of the darkest and brightest times of mankind. In the passing of the centuries, the world witnessed wars and torment but also marveled with discovery duringRead more

The concept of reality, boundaries and understanding of the physical world and the realm of ideas is nothing new. It has troubled human thinkers almost since the beginning of time. Famously, Greek philosopher Plato writes the Parable of the Cave around 360 B.C., describing the idea that people do not have a clear concept ofRead more

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” These profound words of Nelson Mandela on the subjects of courage and fear have everlasting significance. We have read countless inspirational stories ofRead more