Blog

We are hearing the term “superfood” more and more now, with an emphasis on natural living and health. What’s even more astounding, is how in modern culture, these powerful foods are deemed as new information, but if you were to travel back in time, many ancient civilizations already had the knowledge of longevity via foodRead more

  It seems that this little pine coned shaped gland located in the center of your brain is a popular organ these days. Spiritual mentors and meditation seekers call it the third eye, and refer to it as an antennae to the non-physical realm. Scientists say that all it does is help with the secretionRead more

  When my daughter was unexpectedly awake one night, my grandmother nodded and said, ah yes, the moon. My grandmother’s theories fall back to the many Vedic and Hindu rituals that follow the moon’s pattern, specifically Purnima and Amavasya, the full and new moon. Hindus perform a yagna or havan on Purnima called the MahaRead more

Of course, when you love someone, that’s the foundation for a happy relationship, however, science is finding that just love may not be enough. A recent study from Greater Good Science Center Gratitude Research Fellow Sara Algoe and colleague Baldwin Way, in Social Cognitive and Affective Neuroscience, suggests the answer may be in two simpleRead more