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“Money is better than poverty, if only for financial reasons.” – Woody Allen Improving your finances improves your happiness, in general, so I thought it would be important to share stuff that’s worked for me. Use cash. Instead of charging things to credit cards or debit cards, use cash for non-bill spending such as eatingRead more

This article first appeared in goweloveit.info and is written by Siobhan Harmer It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next you want to flip all the tables you can get your hands on. Maybe it was something someone said, perhaps it was a memoryRead more

This article is written by Amy Morin and first appeared in Huffington Post. The company you keep says a lot about you. Friends have a big influence over how you feel, think, and behave. Here are five reasons you should be careful who you surround yourself with: 1. Strong-willed friends can increase your self-control. IfRead more

This article is written by Melissa Dahl and first appeared in Huffington Post.    The offense-apology-forgiveness cycle is a draining, regimented ritual for public figures. Just in the past few weeks, Benedict Cumberbatch made an ill-conceived comment about race, referring to black actors as “colored”; apologized; and was (mostly) forgiven. Then there’s Brian Williams, and others with suchRead more

You wouldn’t be surprised if we told you meditation is good for you. With the hundreds of studies showing how it decreases stress, helps to stay calm, allows for mental clarity and focus, aids in heart disease prevention, rewires your brain chemistry and just makes you feel good…it’s nothing new. Plus the ancients who livedRead more

By Dr. Puja Shah, meditation & yoga instructor According to an old Indian legend, there was once a time when all human beings were Gods, but they so abused their divinity that Brahma, the chief God, decided to take it away from them and hide it where it could never be found. Where to hideRead more