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This article first appeared in mindbodygreen.com and is written by Dr. Sue Johnson   Monogamy is getting a bad rap these days. We’re told that we should all grow up and accept that it’s impossible and that we’re just naturally promiscuous. Monogamy is more and more portrayed as a state of deprivation, where deadening familiarity robs us ofRead more

This article first appeared in mindbodygreen.com and is written by Nicole Sergi   I have a friend — let’s call her Lily — whose childhood was peppered with pre-dawn country walks. Roused by her parents at 4AM, she’d pull on her boots, zip up her jacket and spend the next few hours meandering through the fields that skirted theRead more

This article first appeared in mindbodygreen.com and is written by Dana James   The gluten debate continues, often with more venom than opposition parties at election time. Why does this molecule ignite so much antagonism? After all, it’s just a food…Or is it? Let’s start with what gluten is. It’s a protein molecule principally found in wheat. ButRead more

This article first appeared in mindbodygreen.com and is written by Julie Hoyle For one heady moment, imagine traveling anywhere in the world you have always wanted to visit. Imagine having unlimited resources and the time to stay for as long as you want. Imagine, just imagine. Where would you go? Why does this place tug at your heart?Read more

This article first appeared in mindbodygreen.com and is written by Dr. Juan Rivera Many people are skeptical of alternative medicine, myself included, but there are people all over the world who believe there is a cure for the most incurable diseases. Even though I practice modern medicine, I am on a mission to uncover the mysticism behind unconventionalRead more

This article first appeared in mindbodygreen.com and is written by Elizabeth Rocchino Aloe vera has been used for a host of purposes since the ancient Egyptians called it the “plant of immortality.” Since then, its uses have become more targeted and medicinal, and it’s one of the leading therapies for sunburns. Aloe vera is aRead more

This article first appeared in mindbodygreen.com and is written by Nadya Andreeva In my wellness coaching practice, I work mostly with women who already know a lot about healthy eating. They try to eat lots of vegetables, non-processed whole grains, organic best quality proteins, nuts, seeds, and fruit. They should be happy and feel very healthy in theirRead more