Blog

Imagine the Universe peacefully chanting OM. . . collaborating with primordial sounds and sacred geometry. . . and using visualization—to activate its third eye—while planning what to create next. Pretty awe-inspiring, isn’t it? Reminds us of our connection to the Cosmos, to each other, and the power of the pineal gland (located just above the pituitary)Read more

How do we wake up and transform our dreams into reality? This may seem like a dream you’ve had before. It similar to one of those dreams that stay with you even upon waking the next morning. You suddenly find yourself in a place you swear you’ve been before. It looks like an arena withoutRead more

Anything the human mind can believe, the human mind can achieve. Beliefs are the key powers in your mind that turn concepts into reality. – Napoleon Hill As you bring your full awareness to any limiting beliefs and other negative thoughts, they begin to fade. . . . and you start to hear the innerRead more

Can you predict what your next thoughts will be? And if you could, will they be empowering or self-limiting? A father brought his 7 year old son to see me because he was having panic attacks, and missing lots of school. He had been to a psychologist, but nothing had changed and he had notRead more

The Dalai Lama once said: “If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” The world needs this more than ever now. According to recent news articles by Newsweek and the New York Times, the students in detention at Robert W. Coleman ElementaryRead more

Since ancient times, humans have spent time outdoors, connected to nature way more than we have been in modern day. From walking on the ground barefoot, to gardening and tilling the soil, they used to TOUCH and ground into earth. And because most people live in houses or apartments, wear shoes with soles, expose themselvesRead more

If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find. In addition to improvingRead more

  Plants, leaves and seeds provide the necessary means for making medicines and curing many ailments and health problems. For centuries before the introduction of pharmaceutical companies, people had to rely on plants for their medical provisions. Herbs: Nature’s heavy artillery. When we say herbs, we refer to the plants that do not grow aRead more