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This article first appeared in mindbodygreen.com and is written by David G. Arenson The mind — our healer and link to the infinite, the substance of inexorable timelessness, the expansive mystery that travels with us throughout our visit to this world and beyond … What if mind were a projection of a holographic universe? Healing is a smallRead more

This article first appeared in mindbodygreen.com and is written by Lula Brown Cleansing can be great, but it’s certainly not for everyone; it all depends on your constitution and condition. Whether you’re trying to lose your layer of winter insulation for bathing suit season, or simply hoping to increase your energy, you don’t have to say sayonara toRead more

This article first appeared in mindbodygreen.com and is written by Meghan Telpner I find that our bodies are happiest and healthiest when we offer support with smart detox strategies. But detoxing and cleansing isn’t just for the beginning of January — nor does it have to involve all-liquid diets and constant hunger. To incorporate gentle detoxing intoRead more