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How do we wake up and transform our dreams into reality? This may seem like a dream you’ve had before. It similar to one of those dreams that stay with you even upon waking the next morning. You suddenly find yourself in a place you swear you’ve been before. It looks like an arena withoutRead more

Happiness is as real as you and me. You are deserving of a happy life. It is your birthright! Have you ever asked yourself if you are worthy of happiness? Most experts in human psychology find that happiness is defined by the individual. At the same time, experts all agree that there is a lotRead more

This video shows how you can use ancient and modern techniques to bend reality and “hack” your life. Manifest anything you want TODAY by activating your superhuman powers. Join Amish Shah in this training session and take a look into the powers behind “reality hacks’ used by visionaries, trendsetters, game changers that allow them toRead more

Here is a guided meditation on setting your intention. May you fulfill your highest purpose!   In my routine yoga practice, I usually set an intention each time. Sometimes it’s personal and may be about parenting, marriage, or simply about my own fears or desires. Or it has to do with business . . . with workRead more

Enjoy a guided meditation on the power of forgiveness.       I finally forgave the most important person in my life I didn’t realize how much I had resented her until I started to work on releasing anger. Guilt. Pain. In my self inquiry with buddhist philosophy of metta meditation, vipassana and loving kindness,Read more

Forgiveness can be tricky. But living in the past can hinder your present happiness. Holding on to hurt and pain will stop you from reaching the life you want. By taking steps in self-forgiveness and forgiving others, your higher self will free you of negativity . . .  paving the way for a flood ofRead more

  A number of years ago, I went to an ashram in the Catskills of New York to escape Manhattan and the hustle and bustle of my long residency days. At an evening kirtan, a teacher talked about the term mudita. From the Buddhist philosophy, mudita is often narrowly translated as “sympathetic” or “altruistic” joy.Read more

This article first appeared in fractalenlightenment.com and is written by Ester Eckhaus   Our emotions and our physical body seem to be paradoxical partners. Though we know they live alongside each other, we are not always aware of their intrinsic connection. But, while watching our emotions we will notice bodily behaviours, such as change in breath, tensing ofRead more

This article first appeared in mindbodygreen.com and is written by David G. Arenson   Finally freedom from karma! A safe and effective method and all the reasons why…DO try this at home! There’s an ancient Hawaiian Ho’oponopono practice of healing oneself via mental cleansing. When addressing any pain, sorrow, lack of balance or area needing healing, one simplyRead more