This article first appeared in mindbodygreen.com and is written by Christina Stevens Fifteen years into the 21st Century and we are about to be seven billion people surviving on a planet whose resources may only sustain five million at best. If life on earth is to continue, we can no longer live in the manner to which weRead more
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This article first appeared in mindbodygreen.com and is written by Heather Askinosie For thousands of years, ancient civilizations have used crystals to release mental, physical and spiritual blockages. Since crystals come from the earth, when they’re placed on your body, they help you connect to the planet’s healing energy, leaving you feeling more relaxed andRead more
In my mid-20s, I found myself overweight, unhealthy and unhappy. After almost throwing in the towel, I decided to do some research and was astounded to find that there was very little about nutrition on which the experts could agree. I began sharing my weight-loss investigation with a mentor, an expert on ancient medical textsRead more
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