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Thank you. Some words and phrases get passed around so often, their deepest meanings start to vanish in the duplication. That’s why at Thanksgiving time, it’s important to really think about the word: thanksgiving. Like, how grateful are you, really, when you thank your barista for that exquisitely brewed espresso? Or when you toss aRead more

Anything the human mind can believe, the human mind can achieve. Beliefs are the key powers in your mind that turn concepts into reality. – Napoleon Hill As you bring your full awareness to any limiting beliefs and other negative thoughts, they begin to fade. . . . and you start to hear the innerRead more

Can you predict what your next thoughts will be? And if you could, will they be empowering or self-limiting? A father brought his 7 year old son to see me because he was having panic attacks, and missing lots of school. He had been to a psychologist, but nothing had changed and he had notRead more

Happiness is as real as you and me. You are deserving of a happy life. It is your birthright! Have you ever asked yourself if you are worthy of happiness? Most experts in human psychology find that happiness is defined by the individual. At the same time, experts all agree that there is a lotRead more

Learn how to harness your energy in order create all your desire, through the process of “sexual transmutation.” The fact is you are already using your intrinsic energy to create the life you live. But chances are you are using it ineffectively and your energy is weak because it’s being spread thin amongst other activities.Read more

This video shows how you can use ancient and modern techniques to bend reality and “hack” your life. Manifest anything you want TODAY by activating your superhuman powers. Join Amish Shah in this training session and take a look into the powers behind “reality hacks’ used by visionaries, trendsetters, game changers that allow them toRead more

Here is a guided meditation on setting your intention. May you fulfill your highest purpose!   In my routine yoga practice, I usually set an intention each time. Sometimes it’s personal and may be about parenting, marriage, or simply about my own fears or desires. Or it has to do with business . . . with workRead more

This article first appeared in mindbodygreen.com and is written by Beth Ash You’ve heard rumors of the health benefits of wine, and there are many. I’d like to reinforce those and point out other ways wine makes our life better. If you’re interested even slightly in this article, you likely don’t need a reason for drinking wine, butRead more

In a world of conflicting advice from all sorts of health and fitness professionals, it’s easy to lose sight of the most important principles of health. I find it refreshing and a breath of fresh air to return to the wisdom of some of the greatest minds of all time, and simply get back toRead more

This article first appeared in mindbodygreen.com and is written by Maria Benardis The ancient Greeks have much to teach us about life and how to live it in a conscious, joyous and peaceful way. Below are 10 philosophies I learned from the ancient Greeks that have provided me with the courage and strength to liveRead more