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This article first appeared in mindbodygreen.com and is written by David G. Arenson We live in times of great intensity. As the intensity grows, the importance of the sacred becomes unavoidable. Long-predicted by the ancient Maya and other vastly under-estimated civilizations, these times are daunting and yet filled with unmatched opportunity for self-growth and awareness. Sacred living isRead more

This article first appeared in mindbodygreen.com and is written by Dr. Joel Kahn   Long ago, I was given the advice that if you want something in life badly enough, find people who’ve accomplished that goal and learn from them. As a cardiologist deeply committed to teaching strategies for longevity and vitality, I’ve studied the lifestyles of communitiesRead more

This article first appeared in mindbodygreen.com and is written by Lisa Mitchell I am so blessed to have been able to learn from a guru such as Sri Dharma Mittra. His teachings are vast and encompass all Eight Limbs of classical yoga. Yet, despite his more than 50 years of yoga practice and teaching, his ideas are simpleRead more