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This article first appeared in mindbodygreen.com and is written by Stephanie Slon   Even though we’ve come to think of them as a vital part of our lives, only 20 percent of the world’s population today wears shoes. Although in western society, shoes are necessary in certain situations, now that spring is here, and summer is on itsRead more

Ancient Ayurvedic principles show that the elements in nature (air, fire, water, earth and space) are also present within us. When connecting to nature, we are also developing a deeper connection to the world around us. This is, essentially, connecting to ourselves. Ayurveda acknowledges that certain weather and seasons can affect the way we feelRead more