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Being a long distance relationship can be taxing. It’s hard to maintain when two people are in the same place already, so the distance adds a whole other dimension to the relationship.  But don’t let the miles bog you down- try to focus on the the little things you can do now so you canRead more

You may have heard of using tools like the law of attraction to attract your soul mate. Essentially, this law of nature is one that says we create our realities from the inside out. While we often then ask ourselves, who is our ideal partner? …but it is super important to perhaps focus on what yourRead more

This article first appeared in mindbodygreen.com and is written by Kim Anami   In my intimacy coaching work, one of the main principles I emphasize is using your relationship as a vehicle for growth. The combined power of emotional openness, love, and sexual abandon is potent stuff. You can harness it to fuel your personal evolution. Here’s how: 1) DeclareRead more

This article first appeared in mindbodygreen.com and is written by Lauren Eckstrom Whether you practice yoga with or without your partner, the ancient teachings of yoga can greatly support and help sustain a healthy, positive and dynamic intimate relationship. Thousands of years ago Patanjali created The Eight Limbs of Yoga, from which we can utilizeRead more