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Sounds and vibrations impact the Universe. Everything in the Universe is vibrational. And there are many ways to raise your frequency. Watch this video and discover more about it! Sounds and frequencies have a profound impact upon us as well.  This impact is felt by us whether the sound vibrations come to us in theRead more

This article first appeared in mindbodygreen.com and is written by Michelle Moore Why do we eat? Have you given it much thought? I know why most people skip breakfast… if you were stuck in rush hour, attempting to devour a pastry and coffee while answering the phone and dodging cars all at the same time, you’d skip aRead more

This article first appeared in mindbodygreen.com and is written by Matthew Lovitt Miso has recently ascended the ladder of trendy foods and is being utilized in a variety of ways by chefs to add the mysterious umami taste that is largely absent in American cuisine. However, Eastern healers have employed this “super food” for centuries as a tool to reduceRead more

This article first appeared in prdaily.com and is written by Bryan Evans Every summer, a lot of people are looking for ways to get rid of those extra few pounds stored during the hibernation phase of winter. Green Tea has a lot of great benefits for any individual seeking to lose or maintain weight.  NotRead more

Author: Akhela Sri Countless campaigns nudge us to be more charitable, to give to all sorts of different causes. As powerful as their ads may be there is something that they never include. That are the numerous ways in which living can be the path to a better living! The Charities Aid Foundation conducted aRead more

You’re fully conscious, but you can’t move a muscle. You hear loud footsteps all around you and see a dark presence approaching you, but there’s nothing you can do about it. No, this isn’t the opening scene of a horror movie; it’s something that many people across the globe have experienced. In fact, about 50%Read more

Former South African president, anti-apartheid hero and Nobel peace prize recipient Nelson Mandela spent 27 years in this secluded cell. For most people, simply surviving this ordeal would be an achievement. But Mandela did something more during his incarceration. He made a life-changing discovery that would one day also change the world. In the speechRead more

Paul Walker was never my favorite actor. And I never found myself intellectually drawn to him, like I am to Russell Brand or Will Smith. But every time I’d see him in a movie, or that one time on Kimmel a few years back, I’d always think to myself, “he seems like a genuinely niceRead more