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This article first appeared in mindbodygreen.com and is written by Carole-Ann Mobley   When’s the last time you shook up your spiritual practice? Just like you feel great when you start a new workout program or a new way of eating, the same can be true for our spiritual selves. Perhaps you’ve been relying on an outside sourceRead more

Everyone’s heard the old saying, “It’s better to give than to receive”.  However, I doubt many of us have taken the time to stop and think about what that means.  Like many old sayings, this one has a lot more truth to it than many of us could have ever imagined. Research Shows a LinkRead more