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This article first appeared in mindbodygreen.com and is written by Nadya Andreeva In my wellness coaching practice, I work mostly with women who already know a lot about healthy eating. They try to eat lots of vegetables, non-processed whole grains, organic best quality proteins, nuts, seeds, and fruit. They should be happy and feel very healthy in theirRead more

In 1954, an eccentric neuroscientist with a penchant for psychedelia began obsessing over a question that would soon send indignant shockwaves across the scientific community: “What happens to a person’s state of mind, when the environmental stimuli that normally keep it engaged are suddenly cut off?” John C. Lilly's initial experiments were controversial. He wouldRead more