Many of you may already be familiar with methods of alternative medicine and natural healing. Aromatherapy, homeopathic treatments and herbal medicine are words we have become very familiar with in the past ten or so years; however, there is another word that many of you may have heard before, but because it lacks a suffix of –therapy or –pathic you may think that it has nothing to do with the above.
The word I’m referring to is Ayurveda. To understand its meaning we need to look at it consistence. Ayus means life and health while veda means complete knowledge and science. Ayurveda, or The Science of Life, originated in the Indian Subcontinent. It examines the creation of the universe and human beings. Ayurvedic medicine aligns with elements of our daily lives and the state of the Three Levels of Existence: the material “crass” of the body, the mental body and their inner nature combined.
How is This Considered Medicine?
Ayurveda focuses on how people get sick. Many of the Ayurvedic scripts are based on preventative medicine, which focuses on how to keep ourselves healthy. By respecting and accepting our true nature and living in harmony with our environmental and non-environmental surroundings, we can prevent many illnesses.
Prevention does not stop there, of course. If a person falls ill even when living on the right path, Ayurveda provides ways for healing, curing ailments and restoring that person’s health to its prior state, if not even better than before. One of the healing therapies of Ayurveda is through the use of color.
How Colors Affect our Lives.
We feed and nurture ourselves by using our five senses to absorb everything from food to information to knowledge. As the famous saying goes, “We are what we eat’. Our health and well-being are just as connected to what we absorb physically as they are to our senses.
The way colors affect our lives may be discrete but it is very significant. Colors affect our emotional and physical state. They affect our emotions on a cellular level and they can help us heal if used correctly. In contrast, colors can also cause illness if not used properly.
Ayurvedic Chromo Therapy.
The treatment of our physical and emotional ailments with Ayurvedic theories about color is called Ayurvedic Chromo Therapy. Ayurveda connects each color with one of the physical Doshas and with our mental states. Vata, Pitta and Kapha are the Doshas of our physical health.
[cm_ad_changer campaign_id=”1″ debug=”0″]
Vata guides the elements that control our nervous system. Vata represents the elements of air and ether; therefore, much like in astrology, this dosha represents quick thinking, intelligent conversation and high energy. Pitta controls everything from our internal organs to our skin. It is connected to the elements of fire and water, which means a Pitta person is more likely to have a fiery and passionate personality. Oily skin is also associated with this dosha. Last but not least, Kapha represents elements that control our bodily fluids, from water to mucus.These elements are earth and water and in people of this type there is a certain calm and solidity.
When we connect to color, there are many states we can invoke. Sattva is peace of mind that leads to enlightenment, rajas is action that distracts us, and tamas is inactivity that makes us docile.
How Color Properties Relate to the State of Our Physical Being.
Blue, red and yellow are connected to Vata, Pitta and Kapha respectively.
The color blue directly relates to our nervous system. It has the ability to bring forth calmness and patience and gives us the necessary state of mind to overcome the problems, stress and anger caused by everyday situations.
The color red is connected to our organs and blood flow. It helps us stay active, thus allowing us to have a stronger heart and better blood flow. It motivates us to be more confident in our choices and actions. It also encourages us to make better decisions about our health.
Last but not least, the color yellow affects all our bodily fluids. As simple or unimportant this might seem, it plays a very important role in the way our bodies function. Yellow harmonizes the excretions in our bodies. It balances hormones and allows us to feel and look better.
Colors Make us Happier!
Colors can play a big part in the health of our physical bodies as well as our spiritual essence.
I am sure that many times you might have found yourself in a place where the color of the walls or the furniture was invoking certain emotions within you. Sometimes you walk in a home and the colors have created a unique feeling of coziness and warmth and other times a feeling of distancing and aversion.
Every color Ayurvedically promotes a certain mental state.
Red is a passionate color. It is considered Rajasic, as it promotes activity and movement. It is a fiery color that produces emotional heat and feelings of love or desire.
Orange is another Rajasic color. It is also warm and promotes activeness but it has a greater effect on creative and sexual expression. You can use orange to make something yourself more noticeable. It can also be used to give a sense of familiarity and intimacy.
Yellow is considered a Rajasic color as well; however, its effect is far more subtle. It has the ability to make you feel more joyful and light, as well as create humorous conversations and situations.
Green is considered Sattvic. It is the color of peace, calm and healing. Green is found abundantly in nature and that is the best place to truly experience its powers. Spending time in nature with green all around is a very good way to start healing your emotional imbalances.
Blue is another Sattvic color. It has the same calming effect as green; however, it works its magic in a different matter. We all possess an involuntary brain response that kicks in when we find ourselves in a bad situation that can make us coward away or become hostile. Blue has the ability to calm that type of reaction. Also found in nature, all you have to do for a little dose of healing is turn your eyes to the sky.
White is another significant Sattvic color. It is often used in meditation, as it is well-known for its calming effects. White signifies enlightenment and also purity of the mind and soul.
Black is the only Tamasic color on this list. Mostly its effect on us are not of good nature. It tends to promote feelings of withdrawal into one’s darker self.
Start Painting a Colorful Life!
In order to change your life and make it happier and healthier, all it takes is painting it with new colors. Start with your wardrobe or your house. You can even choose the colors of the foods you consume if you so desire. One thing is sure, once you find the balance in your own palette, life will be a much more colorful experience!
These markers are almost universally improved on a low carb eating plan, even just before major weight loss.
My webpage … Epifania
I’ve been absent for quite a while, but now I remember why I used to love this site.
Thank you, I will try and check back more frequently.
Great posts btw.
my blog post: loud Based Golf Course Pos (Chas)
Best work you have done, this web site is indeed cool as it is full of great information.
My site: Personal Injury Attorney (http://kanumaotica.com.br/?option=com_k2&view=itemlist&task=user&id=358205)
I really treasure your piece of work, Terrific post.
Feel free to visit my blog post; Personal Injury Lawyers
Thankfully this 1 truly show a lot of guarantee and can speed up weight loss very substantially.
Take a look at my blog Gabriele
Best work you have done, this website is generally cool because it is loaded with
excellent information.
Look into my website … auto accident lawyers (http://www.hyfluxmembranes.com/component/k2/itemlist/user/25538)
This leads to drastically reduced appetite and hunger, eliminating the most important reason that most people fail with conventional weight loss solutions.
my homepage: http://www.buzzfeed.com
I’m new to your website. Came across it while exploring online.
Continue the good work. I am hoping you update it on a regular basis because I’ll be staying tuned for more.
my homepage – Golf Course Pos Software (http://seokgye.co.kr/xe/?document_srl=92657)
It slows down the stomach from emptying and tells the brain that you do not
have to have to consume however – a wonderful idea for losing
weight.
Review my page :: janetfitness.tumblr.com
Hi i’m new here. I found this website and I find it truly useful.
I really hope to provide something back as well as aid
others much like you helped me.
Look into my blog; Golf Point Of Sale| Golf Pos System (http://sn.im)
Fascinating article, I am going to spend more time reading regarding this
subject.
Here is my website – top personal injury lawyer Lakeland FL
(http://www.loveformusic.it)
Conversely, the extra food in front of you, the additional you will eat—regardless of how hungry you are.
My page https://storify.com/JanetFitness/my-top-articles-in-september
This leads to drastically reduced appetite and hunger,
eliminating the principal explanation that most individuals fail with traditional weight loss
methods.
Also visit my webpage: connect.silive.com
I really appreciate this article. I have been scouting around for this!
Thank heavens I found it. You have made my day!
Thanks once more.
Take a look at my blog Golf Course Pos| Golf Course Pos System [Jurgen]
Hi to all, the contents present at this website are
really awesome for people experience, well, keep up the
nice work fellows.
This is a fantastic web site, could you be eager in doing an interview about just how you designed it?
If so e-mail me!
Feel free to visit my blog – car crash lawyer
Being on a diet plan of fewer than 800 calories a day for a long time could lead to significant heart difficulties.
my site … weight loss calculator based on calories consumed
Here is my webpage … traffic ticket miami 103 (Rudy)
My partner and I absolutely love your blog and find almost all of your post’s to be precisely what I’m looking for. can you offer guest writers to write content available for you? I wouldn’t mind writing a post or elaborating on most of the subjects you write related to here. Again, awesome web log!
Woah! I’m really loving the template/theme of this site. It’s simple, yet effective. A lot of times it’s very hard to get that “perfect balance” between user friendliness and visual appeal. I must say that you’ve done a very good job with this. In addition, the blog loads very fast for me on Chrome. Exceptional Blog!
With havin so much content and articles do you ever run into any problems of plagorism or copyright violation? My site has a lot of unique content I’ve either authored myself or outsourced but it looks like a lot of it is popping it up all over the internet without my agreement. Do you know any ways to help protect against content from being ripped off? I’d really appreciate it.
Look into my web blog – speeding ticket lawyer cost – Lou –
I do not know if it’s just me or if everybody else encountering problems with your site. It seems like some of the written text on your posts are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a issue with my web browser because I’ve had this happen previously. Many thanks
Hi there are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you need any coding knowledge to make your own blog? Any help would be greatly appreciated!
You’ll be in reason for fact a good webmaster. The website filling velocity can be remarkable. That type of seems that you’ll be executing any exclusive trick. Moreover, This articles usually are must-see. you’ve done an awesome undertaking in this particular matter!