This article first appeared in mindbodygreen.com and is written by Wala’a Al Muhaiteeb
Chromotherapy is an ancient form of alternative medicine that explores the effect color can have on our moods, emotions and overall state of mind.
Our color preferences can tell us so much about our deepest thoughts, feelings and personality. As Carl Jung once stated, “Color is the key to subconscious.” We also communicate our outward messages, feelings and thoughts to others with our choice of color — in our clothing and interior design of our homes.
Color can unveil our beauty, talents and strengths by balancing our energies and sharpening our minds. Color opens us up to our inner world, which can help steer us to a life filled with love, happiness and grace. Color helps us understand who we truly are, the talents and abilities we have deep inside of us, and the power we have to overcome life’s challenges.
Color also helps us to release our negative emotions — resentment, fear, anger, frustration, self-pity, depression and the past — encouraging us to take back our power and acknowledge our wisdom.
This is why the healing power of color and yoga create a brilliant mix.
The combination of color energies and yoga can further enhance the awareness of body and soul. As yoga works the body and challenges the mind, color helps to stimulate the energy.
Color and yoga can relate to the chakras, but is not limited to the colors of the seven chakras alone.
But much like chakra healing, yoga color therapy can help to target a wide range of emotions, thoughts and different parts of the body, to heighten awareness and focus in a soothing, yet uplifting way.
Some of benefits of using color therapy in yoga are:
-A calming and balancing of the mind and body
-Regulated energy in the body
-Increased mobility in the body, especially in the joints and hips
-Lowering of stress levels
-Greater stamina
-Creativity is unleashed
-Focus is improved
-Deeper state of relaxation is reached
-Anxiety and stress are mitigated
-Improved productivity
-Increased joy and production of serotonin
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Color makes our daily yoga practice more fun and rewarding. The ancient art of chromotherapy has long been known to enhance focus while calming the mind and centering the body.
When colorful, subdued atmosphere is synchronized with asana, everything feels more connected to help deepen your mind-body connection.
Next time you are in a yoga class, take a moment to connect with your favorite color and breathe it in. Connect with what that color brings up for you during your yoga practice.
Wala’a Al Muhaiteeb is a Color Yogi, a Color Therapist and Interior Designer and is a firm believer in the power of Color, yoga and self awareness.
“Some nights I felt like a woman the warm stage lights on my face, the right kind of lipstick on. . Violet singing harmony. Some nights I felt like two women. Some nights I felt like a two headed monster. That’s what some drunk had shouted as Violet and I took the stage. . We were the kind of women that started fights. Not the kind of women that launched ships.”
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Her experience makes me never want one, and I always feel worried for people with them because I imagine snagging it is much more painful then snagging an earring. I think they are fine, even look good most of the time. I couldn stop fidgeting with it, so it never healed properly, and I finally just took it out. I don really care what anyone else does, but I would never get one again unless I had a stomach I actually wanted to draw attention to, and that not looking very likely at this point. I too insecure about my body, and I feel like I a bit too old for it at this point. I think for me it was definitely something I did to draw attention to myself and experiment with being overtly sexy, and now that I not really interested in doing those things anymore, I not interested in having that particular piercing.thoughts on current situation at the club I work at
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Hello, my name is Michelle Brione, I’m a celebrity makeup artist and beauty expert. And today, I’m going to tell you the things you need to get a smoky eye. Now, as you well know the smoky eye is a very sought after look in trend right now. So what you want to do is, you want to prime your eye first with an eye primer. And you just kind of want to go ahead and put it all over on the eye from the lower lid from, to the top of below the brow bone. Once you’ve done that, you want to pick your shades of shadow that you’re going to use. And I normally suggest three shadows. You want to go from a light to a medium to a dark. Because that’s going to give you the transition that you need, and the layering that you’re going to need to crate the smoky eye. Once you’ve layered your shadows, you want to go in and you want to kind of just do a cat eye right above the eyelid. And you can use a kohl liner, you can use a shadow or you can use whatever you prefer. And then, once you’ve done your little cat eye, you want to go underneath the eyelid. And you also want to go ahead and create a smoky eye underneath by either applying a kohl liner or a dark shadow or both. Once you’ve done that, you want to take your pencil brush and you want to blend it out and also blend it in. So that it gives it a really nice soft, smooth look. Once you’ve applied your shadow underneath your eye, then what you want to do is, you want to go right below the brow bone and add a highlighter. So that would make the appearance of your eye pop even more and give it more definition. Next, it’s optional, you can add fake lashes or you can apply a volumizing mascara. And that should complete your look.Things You Need to Keep in Mind While Ordering Flowers Online
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Tell us a little bit about yourself, and post more than one picture. What you consider your picture might be less attractive to others, and what you think looks terrible might actually be flattering.
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At some point in a girl teenage years, she likely flip through a friend teen magazine, purchase one off the newsstand or ask for a subscription of her own. For decades, teen magazines have shaped young girls attitudes about themselves, though not always in the healthiest ways. Become acquainted with the topics and advice teen magazines tend to offer to young readers before deciding if such publications are suitable for your child. The typical teen magazine features several beauty sections, offering young girls advice on how to get achieve the latest makeup looks, style their hair and lose unwanted weight. Magazine advertisements featuring thin models can further shape teenage girls ideas about image, and, according to some critics, give young girls unhealthy impressions about how they should look. While seemingly a harmless topic, these sections can also give young girls unhealthy or unreasonable expectations about their appearances. Unaffordable, high end couture showcases can influence older teens to spend beyond their means, while teeny swimsuits and other exceptionally small outfits can leave young girls feeling insecure about their bodies. On the other hand, magazines that teach girls how to get the latest fashion looks on a budget or feature clothing for different shapes and sizes can promote self esteem and teach girls how to shop responsibly.
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Problem is, the most appealing remaining free agent hitters include , , , and , none of whom will be confused with a “difference maker” at this point in their careers.Yet, the Giants need to keep looking, knowing they’ll be hamstrung without another decent bat and realizing the most realistic way to find one this late in the offseason is the trade market which is how they landed their third baseman, .There’s a guy who would have been perfect, a switch hitter who’s about as consistent as it gets, averaging 154 games the past four years while hitting from .269 to .275, with an on base percentage from .353 to .377 and hitting double digit homers each of the past seven years.But was traded to the A’s on Saturday and is targeted for second base, an upgrade from Eric Sogard. The A’s are masters at mixing and matching and could do a lot with Zobrist, who has started at seven positions in his career, all but pitcher and catcher.The Giants had serious interest in Zobrist but concluded around Christmas that the asking price was excessive for a one year fix who turns 34 in May. The A’s gave up their top prospect, , another very good one, , and catcher . So the Rays might have sought catcher and an elite prospect such as Kyle Crick.Who’s left for the Giants? Are you sitting down? Here’s a scenario that was considered unthinkable before last month’s winter meetings: acquiring a Dodger.The Giants and Dodgers have hooked up for exactly three trades since the teams moved west in 1958, but the Dodgers’ new management team doesn’t give a hoot about freezing out rivals. The Dodgers and Angels went 38 years without being trade partners, then swung two deals within 48 hours at the winter meetings.The Dodgers are OK with trading even after moving to San Diego because they still have Yasiel Puig, and Joc Pederson in the outfield. Pederson, 22, is considered the best defensive center fielder in the organization and was the MVP of the , the first PCL player in 80 years with at least 30 homers and 30 steals.Ethier is 32, a year younger than Zobrist, but is coming off his worst season, hitting .249 with four homers. That was as a part timer as the Dodgers tried to squeeze four or five outfielders into three spots. If the Dodgers deal Ethier, they might need to pick up most of his remaining contract, which averages $18 million per year over three years.Imagine Ethier having a bounce back year with the Giants on the Dodgers’ dime. On the other hand, Blanco actually outhit Ethier (.260, five homers), and the Giants would prefer to find a better, more stable fit, someone with a tinier contract. No, doesn’t fit that bill.The Padres have rebuilt their outfield with Kemp, and , so and are available. The have a new look outfield, too (, , Rusney Castillo), and would love to move and . (The trick is to snag Daniel Nava or Brock Holt, a younger version of Zobrist.) Cardinals outfielder , coming off hip surgery, is expendable.Most of these guys need a time warp to regain their strokes. How about this one: ? Speaking of rivals who don’t deal much, the Giants and A’s haven’t made a trade in 24 years (Ernie Riles for Darren Lewis), meaning and , the two longest tenured GMs, have never cut a deal.At this point, it could be a stretch to find someone to complement Buster Posey, , Brandon Belt and McGehee, so one alternative is finding depth elsewhere in the lineup. Another is taking a flier on Rasmus, 28, the most coveted remaining free agent outfielder who hit 63 homers the past three years but has a lousy on base percentage and struck out nearly a million times.Perhaps Sabean will make his move in spring training or into the season (remember ?) now that Zobrist is off the board, he and his affordable $7.5 million salary and gobs of versatility. What was a perfect fit for both the Giants and A’s landed on the east side of the bay.Thoughts on Job Queues that Work Well with PHP
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See, the problem is, I know if I didn exist, my mother would have been able to get away from my father. Because I exist, she lived with abuse for 42 years. My mother was told she never conceive. People don often hold in their sneezes to avoid drawing attention to themselves, its so they don make a gross mess on their sleeves and because its impolite to sneeze into the open air. Look at someone who has a very high level of confidence, like Barack Obama. Barack doesn sneeze out into to the open air, he might sneeze into his sleeve and then excuse himself or apologize, this doesn mean he has low confidence. Anyways, the subject of the article is good but the sneezing is not a very good example, though it might be in this case for someone who doesn think about the article further.they are hellbent on flogging our NHS
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I think that teaching future generations how to play music better or how to play at all is something that is much more in line with trying to make some extra money because the time expectations are more realistic and the scheduling is much more adaptable. It also means not relying on other people. When one is in a band or a cover band there are a lot of factors that go into the success of the group, and one of those is that the stars have to align and all the schedules work out, no one gets sick, and all of the sound equipment and instruments and so on all work right the time of performance.
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If you aren telling a story, there are no characters, action, or similar, then its not a rage comic. This includes comics ending in AdviceAnimals
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The thing is, I used to be much more when I was younger, but I let time and life get in my head, to all our detriment.
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