This article first appeared in mindbodygreen.com and is written by Wala’a Al Muhaiteeb
Chromotherapy is an ancient form of alternative medicine that explores the effect color can have on our moods, emotions and overall state of mind.
Our color preferences can tell us so much about our deepest thoughts, feelings and personality. As Carl Jung once stated, “Color is the key to subconscious.” We also communicate our outward messages, feelings and thoughts to others with our choice of color — in our clothing and interior design of our homes.
Color can unveil our beauty, talents and strengths by balancing our energies and sharpening our minds. Color opens us up to our inner world, which can help steer us to a life filled with love, happiness and grace. Color helps us understand who we truly are, the talents and abilities we have deep inside of us, and the power we have to overcome life’s challenges.
Color also helps us to release our negative emotions — resentment, fear, anger, frustration, self-pity, depression and the past — encouraging us to take back our power and acknowledge our wisdom.
This is why the healing power of color and yoga create a brilliant mix.
The combination of color energies and yoga can further enhance the awareness of body and soul. As yoga works the body and challenges the mind, color helps to stimulate the energy.
Color and yoga can relate to the chakras, but is not limited to the colors of the seven chakras alone.
But much like chakra healing, yoga color therapy can help to target a wide range of emotions, thoughts and different parts of the body, to heighten awareness and focus in a soothing, yet uplifting way.
Some of benefits of using color therapy in yoga are:
-A calming and balancing of the mind and body
-Regulated energy in the body
-Increased mobility in the body, especially in the joints and hips
-Lowering of stress levels
-Greater stamina
-Creativity is unleashed
-Focus is improved
-Deeper state of relaxation is reached
-Anxiety and stress are mitigated
-Improved productivity
-Increased joy and production of serotonin
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Color makes our daily yoga practice more fun and rewarding. The ancient art of chromotherapy has long been known to enhance focus while calming the mind and centering the body.
When colorful, subdued atmosphere is synchronized with asana, everything feels more connected to help deepen your mind-body connection.
Next time you are in a yoga class, take a moment to connect with your favorite color and breathe it in. Connect with what that color brings up for you during your yoga practice.
Wala’a Al Muhaiteeb is a Color Yogi, a Color Therapist and Interior Designer and is a firm believer in the power of Color, yoga and self awareness.
The time is rapidly approaching and the ideas still aren coming. You bought everything over the years and now it feels like you starting to repeat yourself. What can you buy that they haven had before? There must be something out there, something unique, something decorative and personal, something no one else will get them. Well there is and it called the self adhesive vinyl wall sticker.
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I was totally unprepared for what happened day of surgery. I change into the gown, and get on the gurney, and a few minutes later three very hot nurses, all about 22, show up. They there for my dick, and not in a good way they bring with them an entire bucket filled with icewater, and collectively giggle (or cackle, your choice) as they literally dump it on my gonads, apparently to restrict blood flow. It worked, with my embarrassment sending all the blood to my face instead, and reduced my manhood to thimble size. The surgery itself was over in 5 minutes and was nothing compared to the pre op prep by the ice queens.
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My mother had aphasia and brain damage, an e reader/laptop made a big difference in her enjoyment of reading material.They say it’s the little things in life
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Brace yourself I’m about to recommend the most romantic book you will ever read. Really, make sure there’s ice in the glass before you crack this one. Daphne du Maurier’s novel contains all the best signifiers of danger and romance a Frenchman, a headstrong English lady, a choice between love and duty, and above all, a pirate ship. Set along the coast of Cornwall in the reign of Charles II, it concerns the affair of the married Dona St. Columb and Jean Benoit Aubery, the pirate who’s been squatting in her Cornwall estate. What’s he been doing there, besides using it as a base for his nefarious burglaries? Reading poetry in her bed. As one does. What follows is a rip roaring adventure, complete with the Lady St. Columb riding the ship in men’s breeches as the pirate goes about his business. And of course the romance. Here’s a tip: When a shy, literary pirate asks you for your earring that’s not all he wants you to take off. The writing is lush, and if you’re not in the mood, or the weather isn’t hot enough, you might find it ridiculous. But come back to it when your attitude has shaped up. I guarantee you at least one delightful moment where you will crush the book to your chest, sigh deeply, and cast a slightly disappointed eye toward any seatmate, companion or spouse who is not a French pirate.
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Holidaymakers and business travellers faced headaches as airlines cancelled around 3000 US flights, with Boston and New York airports most heavily affected, according to flight tracking service FlightAware. Kennedy International Airport would be “significant”.
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The concern with a collection like this one is that it’s going to be continually genuflecting before these women, turning those who were only historical footnotes into minor female deities and sacrificing complexity for reverence. The female sanctuary she constructs out of her short stories is too littered with bad girl paraphernalia cigarettes, champagne bottles, smashed up motorcycles and morphine needles to make kneeling in adoration comfortable.
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Oh dear stop being so sensitive. Seriously. I have toddlers too and it doesnt bother me in the least when someone says that. At least half the time it is someone who has been there done that trying to connect with you the other half is just people just making small talk with you. Personally, I like that people acknowledge it isnt hard to have multiple itsy bitsies in tow. Shows they have some degree of caring. So nice that someone took the time to make that small talk how I love adult conversation when I out and about. People like you just make people feel they should never open their mouths out of fear of offending others.
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After Drogo death and the dispersion of his khalasar, her status immediately plummets to pretty much nothing. A small band of dothraki and slaves stick with her because they see her pyre ritual/dragon shit. But even then she is ruler to an extremely small group. It like if your local mayor started calling him/herself president of the country. She does not hold power over the dothraki community in any way, in fact, other dothraki leaders would more than likely kill her if they encountered her. She calls herself Khaleesi and likes to pretend that she rules over the dothraki, but that all it is pretending.
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Battlefield 4 has a less competitive atmosphere (at least on the big servers) and is much more slowly paced, and is more of a “dick around with friends interspersed with killing people” sort of experience for me. It inferior to Bad Company 2 and Battlefield 3 in my eyes (and both of those games had problems, too). It isn well balanced at all, has way too many weapons, gadgets and attachments, and there will be plenty of “How did that guy even hit me?” or “What the fuck did I even crash into?” or “Y u no hitreg?!” moments. A lot of the glitches and connectivity issues have been patched out so it more playable, but it still a flawed game. It a blast if you don take it too seriously and have people to play with, though. You will have your money worth of fun for $24 (with Premium!) regardless. Maybe it was just me but I didn like that you were almost constantly being pursued by the police and if you didn bank your points regularly you lost them when you wrecked. I just wanted to race but I was more often than not trying to outrun the police and it was more frustrating than fun.
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No court show videos. Try r/courtroomjustice, or this for both in one.
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Tran: Always a classic. It will slowly transition into more and more colour, but black and white will stay. High contrast will stay.
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“It’s a shame the school are trying to stop Tommie.
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