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How do we wake up and transform our dreams into reality? This may seem like a dream you’ve had before. It similar to one of those dreams that stay with you even upon waking the next morning. You suddenly find yourself in a place you swear you’ve been before. It looks like an arena withoutRead more

This video shows how you can use ancient and modern techniques to bend reality and “hack” your life. Manifest anything you want TODAY by activating your superhuman powers. Join Amish Shah in this training session and take a look into the powers behind “reality hacks’ used by visionaries, trendsetters, game changers that allow them toRead more

This article first appeared in mindbodygreen.com and is written by Beth Anderson Ayurveda is the ancient medicine from India that focuses on mind, body, and spirit health through diet, lifestyle, physical activity, and cleansing. Your metabolic type, or dosha, is determined and used to evaluate your current imbalances. In order to be in balance, you must be mindfulRead more

This article first appeared in mindbodygreen.com and is written by Nicole Carlin The nadis are energy channels that run throughout the body — much like our tangible circulatory system — transporting prana (lifeforce) energy to every cell in the body. Like Chinese meridians, the nadi system is concerned with the subtle body rather than the physical body. NadisRead more

This article first appeared in mindbodygreen.com and is written by Light Watkins Ever wonder what you are supposed to be doing in meditation, or if you’re even doing it correctly? There are actually several ways to meditate on your own. Generally speaking, the more structure you have, the better your results will be. Meditation is a practice thatRead more

This article first appeared in mindbodygreen.com and is written by Lisa Mitchell I am so blessed to have been able to learn from a guru such as Sri Dharma Mittra. His teachings are vast and encompass all Eight Limbs of classical yoga. Yet, despite his more than 50 years of yoga practice and teaching, his ideas are simpleRead more

This article first appeared in mindbodygreen.com and is written by Mike Yap Emotions run amok? Try this simple breathing trick to gain composure, no matter the situation. We all know that life can become overwhelming. Often the first thing we forget to do is simply breathe! When you get panicked by sudden, unexpected changes, you may breathe too fast,Read more

This article first appeared in mindbodygreen.com and is written by Kamaral Bassier It can be frustrating for new practitioners of meditation to transcend the constant stream of thoughts that invade our space. Even the thoughts of creating space are a distraction to our practice because it is after all, a thought. However, once a moment of space isRead more

This article first appeared in mindbodygreen.com and is written by Jesse Golden Do you ever feel like you’re a magnet for attracting negative energy or people? The bugs are attracted to the light, and if you’re the light, then you’re probably taking on and absorbing energies around you. It’s important to learn techniques on how to dissolve,Read more

  We all have been there…difficult times. Sometimes these adversities come in waves. Sometimes they come out of nowhere…and facing the challenge can change our lives or even our beliefs. While many of these situations come in different colors for each of us, so do our reactions. What one person sees as negative, someone elseRead more